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Manly Mindfulness

Mental Reps | A Journaling Guide for Men | 25 Prompts for Mental Strength & Self-Awareness (Digital Download eBook)

Mental Reps | A Journaling Guide for Men | 25 Prompts for Mental Strength & Self-Awareness (Digital Download eBook)

Regular price $5.00 USD
Regular price $9.99 USD Sale price $5.00 USD
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Build a stronger mind one page at a time.
Mental Reps is a digital journaling guide created for men who want to develop clarity, discipline, emotional control, and purpose through daily reflection.

What’s Inside:
  • 25 intentionally crafted prompts
  • 5 core themes: Self-Awareness, Discipline, Resilience, Emotional Strength, and Clarity
  • Masculine but grounded tone, no fluff, just real introspection
  • Category quote pages for motivation and structure
  • Beautiful, minimal design (compatible with tablets or print)
Why It’s Different:
This isn’t your average journaling template. Mental Reps is a practical mental fitness tool designed with intention to help you think sharper, live more deliberately, and face life’s challenges with calm focus.

Perfect for:

  • Men new to journaling
  • Personal growth enthusiasts
  • Gift for boyfriends, husbands, or brothers
  • Anyone ready to slow down and level up mentally

Format:
  • Instant digital download (PDF, 60 pages with space to write)
  • Sized for standard printing (8.5” x 11”)
  • Works great on tablets, phones, or in a printed binder

Important Notes:
  • This is a digital product. No physical item will be shipped.
  • For personal use only. Not for resale or redistribution.
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